A sweeping new global study has found that giving children smartphones before the age of 13 is strongly associated with poorer mental health outcomes later in life. The research, which surveyed millions across 160 countries, highlights increased risks of depression, suicidal thoughts, aggression, and low self-worth, especially among girls. Experts warn that early exposure to smartphones and social media can disrupt healthy brain development, sleep, and emotional regulation. The findings have prompted calls for parents to delay smartphone ownership and social media access until at least age 13, and for schools and policymakers to consider stricter guidelines. Mental health professionals emphasize the importance of digital literacy and limiting screen time to protect young minds.
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